23

    Jul

  1. Another hike tonight! It was so pretty out!

    Another hike tonight! It was so pretty out!

  2. 23

    Jul

  3. I love Extreme Circuit! Poopy burn but lots of weight lifting! I feel great! #focust25 #t25 #t25gamma #ft4 #fitness #getfit #polar #exercise

    I love Extreme Circuit! Poopy burn but lots of weight lifting! I feel great! #focust25 #t25 #t25gamma #ft4 #fitness #getfit #polar #exercise

  4. 22

    Jul

  5. Wimpy burn but lots of weight lifting. I love it! #focust25 #t25 #t25gamma #fitness #ft4 #polar #exercise #getfit #riptup

    Wimpy burn but lots of weight lifting. I love it! #focust25 #t25 #t25gamma #fitness #ft4 #polar #exercise #getfit #riptup

  6. 21

    Jul

  7. First day of Gamma was not nice to me. Shaun T said to punch his chest and I was ready to hop through the screen to do so. Happy it is done lol Ready for tomorrow! #focust25 #t25 #t25gamma #speed30 #getfit #fitness #ft4 #polar #exercise

    First day of Gamma was not nice to me. Shaun T said to punch his chest and I was ready to hop through the screen to do so. Happy it is done lol Ready for tomorrow! #focust25 #t25 #t25gamma #speed30 #getfit #fitness #ft4 #polar #exercise

  8. 21

    Jul

  9. First hike in…a very long time :) So happy it was cool enough to get back out there. It even sprinkled! I was super happy :)

    First hike in…a very long time :) So happy it was cool enough to get back out there. It even sprinkled! I was super happy :)

  10. 18

    Jul

  11. Killed our last workouts of Beta! So excited to move onto Gamma! Thank The Lord my back was feeling better today :) #focust25 #fitness #ft4 #t25 #t25beta #riptcircuit #speed20 #getfit #exercise

    Killed our last workouts of Beta! So excited to move onto Gamma! Thank The Lord my back was feeling better today :) #focust25 #fitness #ft4 #t25 #t25beta #riptcircuit #speed20 #getfit #exercise

  12. 17

    Jul

  13. So proud of this lady! She #NailedIt while I hobbled along with a still sore back. Last time suffering through #dynamiccore ! At least for another 14 weeks 😜 #focust25 #t25 #t25beta #exercise #fitness #getfit #ft4 #polar

    So proud of this lady! She #NailedIt while I hobbled along with a still sore back. Last time suffering through #dynamiccore ! At least for another 14 weeks 😜 #focust25 #t25 #t25beta #exercise #fitness #getfit #ft4 #polar

  14. 16

    Jul

  15. Woke up and could barely get out of bed because my back hurt so bad so I decided I wasn’t going to workout today. After a day of work the pain was dull and I felt bad for not wanting to workout so I decided to fumble my way through some Rip’t. Not too bad though :) #focust25 #ft4 #fitness #t25 #t25beta #riptcircuit #getfit #exercise #polar

    Woke up and could barely get out of bed because my back hurt so bad so I decided I wasn’t going to workout today. After a day of work the pain was dull and I felt bad for not wanting to workout so I decided to fumble my way through some Rip’t. Not too bad though :) #focust25 #ft4 #fitness #t25 #t25beta #riptcircuit #getfit #exercise #polar

  16. 15

    Jul

  17. Hurt my back this morning and now I’m only comfortable when I lay on the edge of my bed lol

    Hurt my back this morning and now I’m only comfortable when I lay on the edge of my bed lol

  18. 15

    Jul

  19. I hate morning burn but I love how cool it is in the am and having it done early. The eternal struggle. Oh well, just have to he sure everything else is on point :) #focust25 #t25 #t25beta #corecardio #fitness #ft4 #exercise #getfit

    I hate morning burn but I love how cool it is in the am and having it done early. The eternal struggle. Oh well, just have to he sure everything else is on point :) #focust25 #t25 #t25beta #corecardio #fitness #ft4 #exercise #getfit

  20. 14

    Jul

  21. Started week five of Beta today! Super tired this am but muddled through some Rip’t Circuit. Did better than I thought and love that I don’t have a workout looming over the day :) Hope everyone is having a great Monday! #week5 #workout #t25 #t25beta #riptcircuit #ft4 #fitness #focust25 #getfit #exercise

    Started week five of Beta today! Super tired this am but muddled through some Rip’t Circuit. Did better than I thought and love that I don’t have a workout looming over the day :) Hope everyone is having a great Monday! #week5 #workout #t25 #t25beta #riptcircuit #ft4 #fitness #focust25 #getfit #exercise

  22. 11

    Jul

  23. Go Em’s! #dutchbrosselfiecam

    Go Em’s! #dutchbrosselfiecam

  24. 10

    Jul

  25. Gah! Did doubles again today, this time in the wee hours of the morning! Happy we did though because we can now relax and enjoy tomorrow’s game :) #focust25 #t25 #t25beta #ft4 #fitness #exercise #getfit #speed20 #upperfocus #polar #ft4

    Gah! Did doubles again today, this time in the wee hours of the morning! Happy we did though because we can now relax and enjoy tomorrow’s game :) #focust25 #t25 #t25beta #ft4 #fitness #exercise #getfit #speed20 #upperfocus #polar #ft4

  26. 09

    Jul

  27. Plans for Friday and conflicting work schedules have forced us into doing doubles today and tomorrow. Another go at Dynamic Core and then some Core Cardio. Thankfully it wasn’t too hot :) #focust25 #t25 #t25beta #ft4 #fitness #getfit #dynamiccore #corecardio #exercise

    Plans for Friday and conflicting work schedules have forced us into doing doubles today and tomorrow. Another go at Dynamic Core and then some Core Cardio. Thankfully it wasn’t too hot :) #focust25 #t25 #t25beta #ft4 #fitness #getfit #dynamiccore #corecardio #exercise

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